Recipes

Stuffed Onion Bombs

Stuffed Onion Bombs Prep Time10 minutes Cook Time45 minutes Total Time55 minutes Ingredients 4 onions (medium-sized) 1/2 lb ground chicken breast or ground turkey breast or 97% lean ground beef 1 egg Italian seasoning to taste 2 Tablespoons Parmesan cheese Worcestershire sauce to taste 2 ounces cheddar cheese quartered Instructions 1. Preheat oven to 350°F. […]

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Posted: February 10, 2021 in: Recipes

Cabbage Soup

Ingredients 3 cups nonfat beef broth 2 garlic cloves, minced 1 tablespoon tomato paste 2 cups chopped cabbage 1⁄2yellow onion 1⁄2 cup chopped carrot 1⁄2 cup green beans 1⁄2 cup chopped zucchini yellow or green 1⁄2 teaspoon basil 1⁄2 teaspoon oregano salt & pepper Instructions 1. Spray pot with nonstick cooking spray. Sauté onions, carrots […]

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Posted: February 10, 2021 in: Recipes

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